Fathernetics · Dad Hero Stories
S03:E18 - Anthony Eftimeo | “Ally Is a Verb”: Parenting, Coming Out & PFLAG Support
October 29, 2026

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Anthony Eftimeo on LGBTQ+ Allyship, Parenting & PFLAG Family Support
How can parents better support LGBTQ+ children, and what does being an LGBTQ+ ally actually require?
In this episode of Fathernetics, Jameel Mayers talks with Anthony Eftimeo, Vice President of PFLAG Los Angeles, about LGBTQ+ parenting, coming out, allyship, pronouns, family acceptance, and the support available to parents navigating these conversations for the first time.
Anthony shares his own coming-out story and how strong family support shaped his path into LGBTQ+ advocacy. From his early work supporting LGBTQ+ students at Arizona State University to his leadership with PFLAG Los Angeles, Anthony has spent years helping families move from uncertainty toward greater understanding and connection.
The conversation explores what parents can do when a child comes out as gay or trans, including finding trusted LGBTQ+ resources, learning correct names and pronouns, asking questions, and giving themselves room to learn while continuing to support their child.
Anthony also explains why “ally” is something you demonstrate through action. Jameel and Anthony discuss bullying, social media, religion and culture, Spanish-language LGBTQ+ resources, gender-neutral language, inclusive spaces, and the difference between good intentions and the impact our actions have on other people.
They also get personal about parenthood itself, including adoption, IVF, surrogacy, and the realization that there may never be a perfect moment to become a parent.
KEY TOPICS
• How parents can support an LGBTQ+ child after coming out
• What LGBTQ+ allyship looks like in everyday life
• PFLAG resources and support groups for parents and families
• Supporting gay and trans youth
• Names, pronouns, and gender-neutral language
• Family acceptance and the coming-out process
• Religion, culture, and LGBTQ+ family conversations
• Spanish-language LGBTQ+ family support
• Bullying, social media, and LGBTQ+ youth
• Adoption, IVF, surrogacy, and becoming a parent
• Creating inclusive spaces for LGBTQ+ people
• Turning allyship into meaningful action
TIMESTAMPS
00:00 – Generational humor, old songs, and being the “oldest” in the room
00:58 – Meet Anthony Eftimeo of PFLAG Los Angeles
02:17 – Growing up between Mexico and the western U.S.
02:50 – Childhood in Hawaii and island culture
04:41 – Marriage, community, and dodgeball
05:35 – Parenthood, adoption, and finding the “right” time
08:51 – LGBTQ+ advocacy at Arizona State University
10:16 – From theater to psychology
12:12 – The importance of family support
15:44 – Creating an LGBTQ+ support group at ASU
17:05 – Anthony’s early advocacy work
20:45 – Moving to Los Angeles
21:51 – Anti-bias education and bullying prevention
23:36 – Social media, bullying, and LGBTQ+ youth
25:21 – Why “ally” is a verb
29:30 – How PFLAG supports parents and allies
31:17 – What to do when your child comes out
32:00 – Spanish-language support, religion, and culture
34:35 – LGBTQ+ resources for parents beginning their journey
35:32 – Moving from support toward active allyship
40:21 – Family reactions and coming out
42:14 – Anthony’s personal coming-out story
45:09 – What losing family connection can mean
46:18 – Kids, pronouns, and generational change
49:00 – Using gender-neutral language naturally
50:52 – Gender-neutral bathrooms and inclusive spaces
54:18 – How LGBTQ+ conversations are changing
56:33 – Finding support through PFLAG Los Angeles
57:28 – Leading with love
NOTABLE QUOTES
“Ally is a verb. It’s what you do.”
“Impact is always gonna override the intention.”
“We lead with love.”
RESOURCES & TAKEAWAYS
Parents do not have to understand everything immediately. Finding a support community can provide room to learn, ask questions, understand LGBTQ+ terminology, and hear from families who have already navigated similar experiences.
Use the names and pronouns people ask you to use. Treat them as part of everyday respect.
Allyship becomes meaningful through action: how you speak, how you respond when someone needs support, and whether you are willing to show that support publicly and privately.
For parents whose child has recently come out as LGBTQ+, organizations such as PFLAG can provide education, support groups, community connections, and resources for the entire family.
ABOUT FATHERNETICS
Fathernetics is an LGBTQ+ parenting podcast sharing queer dad stories and conversations about gay fatherhood, adoption, surrogacy, IVF, foster care, family building, parenting, and the people helping LGBTQ+ families thrive.
#Fathernetics #LGBTQParenting #PFLAG #LGBTQFamilies #GayDads
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About the guest: Anthony Eftimeo
PFLAG Los Angeles leadership, LGBTQ+ allyship, advocacy, and community support.
Guest profiles & social media
Episode overview
Anthony Eftimeo on LGBTQ+ Allyship, Parenting & PFLAG Family Support How can parents better support LGBTQ+ children, and what does being an LGBTQ+ ally actually require? In this episode of Fathernetics, Jameel Mayers talks with Anthony Eftimeo, Vice President of PFLAG Los Angeles, about LGBTQ+ parenting, coming out, allyship, pronouns, family acceptance, and the support available to parents navigating these conversations for the first time. Anthony shares his own coming-out story and how strong family support shaped his path into LGBTQ+ advocac